Jeet Kune Do Kickboxing & Self Defence
ONeill Martial Arts Academy
BJJ Revolution Gym, Church Walk & Clann Eireann, Lurgan
Adult & Teen Martial Arts
Jeet Kune Do Kickboxing &
Self Defence
Classes: Tuesday 7.15pm (BJJ Gym, Church Walk, Lurgan) &
Thursday 7.15pm (Clann Eireann, Lurgan)
Child Martial Arts (5-12)
Little Dragons
Class: Thursday 6.30pm (Clann Eireann)
Adult & Teen Martial Arts
Doyle Style
Irish Stick Fighting
(Self Defence)
Class: Tuesday 6.30pm BJJ Gym, Church Walk, Lurgan
Adult & Teen Martial Arts
Chum Sut Wing Tzun
Class: Tuesday 7.15pm BJJ Gym, Church Walk, Lurgan
Private 1-1 sessions
Sifu Martin ONeill
Renowned Martial Arts Instructor
Where are you based?
BJJ Revolution Gym, 12 Church Walk, Lurgan, BT67 9AA
Clann Eireann, Victoria Street, Lurgan, BT67 9DT
Club History & Archive
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Jeet Kune Do (JKD)
What do you teach?
Our Academy teaches a range of martial arts systems but primarily Bruce Lee’s Jeet Kune Do.
Other systems that we cover include:
General Self Defence,
Chum Sut Wing Tzun,
Kali,
Silat,
and Irish Stick Fighting (separate class).Martin O’Neill and his team with Coaches Niall Hughes and David Park, cover a wide spectrum of topics, and there's always something interesting to learn regarding getting better self-confidence, knowledge, fitness, health, and well-being, and self-defence to keep you and your family safe.Coach Martin O’Neill Msc, has over 40 years of experience and is a Certified Full Instructor. He is the Author of “The Jeet Kune Do Mindset” and “ Street Survival Essential Self Defence for the Streets” available on Amazon.You can learn quickly and revisit skills in classes or private lessons. We introduce you to many concepts and ideas you may not have had access to. We teach with genuine practical applications, humour, and a down-to-earth martial arts presentation. All are presented and accessible regardless of the complexity of the topic, each person makes progress at their own pace.Belt and Certification are available according to knowledge, interest, and skill. We present a non-competitive, yet challenging and welcoming space in which powerful truths are presented in ways that become good practice rather than the latest fad or fashion.The approach takes a life long learning approach and is not superficial, in-your-face, shouting at you about how to be tough, have the perfect body, be the envy of your friends, be the best or the greatest. It will feel accepting, welcoming, open, honest, kind, and challenging. You will develop your physical ability, your wellbeing and your view of yourself whilst engaging at training.
Inosanto Academy (USA)
Martin ONeill is a certified Associate Instructor under Sifu Guro Tuhan Dan Inosanto and has an extensive background in the Academy curriculum which is a vast one.Jeet Kune Do (JKD), a martial art created by Bruce Lee, and Kali, a Filipino martial art, share similarities in their focus on adaptability and practical effectiveness in combat. JKD, known as "the way of the intercepting fist," emphasizes a non-dogmatic approach, encouraging practitioners to have essential skills and an open mind to explore various martial arts styles and adapt to different fighting situations. Kali, or Filipino Martial Arts (FMA), focuses on weapons (sticks, knives, etc.) and empty hand techniques, with an emphasis on using any weapon and also grappling and striking.Both JKD and Kali share a common ground in their emphasis on practicality and real-world application, this can make them valuable additions to a mixed martial arts (MMA) sports skillset.Key Concepts of Jeet Kune Do (JKD):Adaptability:
JKD encourages practitioners to adapt their techniques and strategies based on the opponent and the situation.Interception:
JKD emphasises the principle of intercepting the opponent's attack or movement, often using quick and decisive actions.Economy of Motion:
JKD prioritizes efficient and effective movements, minimizing wasted effort and maximising speed and power.Simultaneous Defense and Attack:
JKD incorporates the concept of defending and attacking simultaneously, as seen in Wing Tzun and European fencing principles.Key Concepts of Kali (Filipino Martial Arts):Weapon-Based Philosophy and Skills:
Kali is a proven warfare method and heavily focused on mobility, and adaptability using weaponry and empty hands, machete and sword, stick fighting, knife fighting, and other weapon-based techniques.Empty Hand Skills:
Kali also includes techniques for striking, grappling, and trapping with empty hands.Long Range and Close Quarter Combat:
Kali emphasizes long-range and close-quarters combat, particularly in edged weapons, and stick and knife fighting.Mental Agility:
Kali is known for developing mental agility and emphasises the ability to adapt to changing situations.How can JKD and Kali benefit an MMA sports competitor?(There are no sports rules in JKD or Kali however the approach can assist in MMA)Adaptability:
JKD's emphasis on adaptability and real-world application can help MMA practitioners develop a more flexible and reactive fighting style.Weapon Awareness:
Kali's focus on stick and knife fighting and sparring can provide MMA practitioners with a deeper understanding of angles of attack, mobility, and weapon use, which can be valuable in self-defense scenarios.Grappling and Striking:
JKD and Kali both incorporate grappling and striking techniques, which can complement an MMA practitioner's existing skillset.Mental Discipline:
The emphasis on mental agility and discipline in both JKD and Kali can enhance an MMA practitioner's mental toughness and focus.In summary, JKD and Kali can be valuable additions to an MMA practitioner's arsenal, offering unique skills and concepts that enhance their adaptability, combat effectiveness, and mental resilience.
Check out Martin's Books which provide a wealth of knowledge, expertise and guidance on
Martial Arts & Self Defence
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Little Dragons
Little Dragons is a welcoming martial arts class for children aged 5-12. It is focus is on JKD kickboxing & self defence. All our coaches have completed Access NI checks and completed vulnerable children's training.The aim of the class is to teach children to defend themselves (when necessary) whilst focusing on building fitness, determination, self esteem and resilience.We focus on learning JKD through having fun & still learning important techniques and strategies for lifelong learning.Our three key rules that each student must adhere to:1. Listen to your coach2. Look after your training partner3. Never be a bullyWhat does a session look like?
Warm Up
Foot work
Pad work
Light Cardio
Games
Cool Down
Finish with Debrief and bowing outCan Parents Stay?
We encourage parents to stay during class and watch their child develop their martial arts skills, resilience and promote their wellbeing. Younger students respond better when their parents recognise their hard work and praise them accordingly.What does my child need to attend?
Boxing gloves
Gum Shield
WaterCan my Child try it out to see if it suits?
You and your child are welcome to come down and watch for a session to see if it suits your child's needs. You can ask questions and get a feel for the Little Dragons community.We hope to welcome your child into our class where we will nurture their martial arts development with a range of techniques, skills, fitness & fun whilst supporting the development of their self confidence, focus, control & wellbeing.
Welcoming Guro Jackie Rayner
We had the wonderful opportunity to have Guro Jackie Rayner deliver a focused Kali session for our senior Little Dragon students at Clann Eireann. This 2 hour intensive class for senior Little Dragons & adults was helpful for all students to learn and build their stick fighting skills (kali) whilst also having a lot of fun. Our senior Little Dragons enjoyed working with a highly skilled martial arts instructor who travels the world teaching and delivering high class sessions for adults & children. We look forward to her returning in the future to work with our students again.
Who are the Coaches?
Sifu Martin O'Neill
Sifu David Park
Sifu Niall Hughes
The Dude
Mark Doyle
Irish Stick Fighting
(Self Defence)
What is Irish Stick Fighting?
Irish stick fighting is a traditional martial art involving the use of a shillelagh—a sturdy wooden stick, typically made from blackthorn or oak, ranging from 2 to 4 feet in length. This is a unique 2 handed martial arts that is currently enjoying a revival.What do classes look like?Our 45 min class focuses on a range of footwork, self-defence, focus, fitness, single and two handed attacks, a range of blocks and practical applications. Some sparring is practiced with protective equipment and soft sticks. There is a focus on learning in a warm, welcoming and friendly environment with a strong emphasis on having a bit of craic.Do you need to use a Shillelagh?Although a shillelagh is used in training, any long stick could be used in application. This is particularly useful for those who go walking and would like to learn to defence themselves or those interested in learning a unique Irish Martial Art. If you do not have your own Shillelagh, come along and try anyway with one of our training sticks. Everyone is welcome to come and join.
History
Irish stick fighting, a unique and storied martial art, is deeply rooted in Ireland’s history and culture. Its origins are often connected to the use of the shillelagh (pronounced “sheleighly” or “shalalay”), a traditional wooden walking stick, often made from blackthorn wood. This essay explores the history of Irish stick fighting, the significance of the shillelagh, and the role of faction fights in this martial tradition.Irish Stick Fighting (Bataireacht) likely dates back to medieval times, serving as a practical means of self-defense when other weapons were inaccessible. The shillelagh became the weapon of choice, especially during periods when British laws restricted people from carrying arms. Its design—often with a knobbed end—made it effective both as a walking aid and a weapon.
Chief Bernard Leddy
(Head of Doyle Irish Stick Fighting)
Sifu Martin ONeill
1-1 Sessions
Martin offers 1-1 bespoke martial arts sessions and training based on your needs and current abilities. This is based on a range of systems including: Jun Fan Gung Fu, Kickboxing, JKD, Kali, Irish Stick Fighting.These sessions are available upon request. £50 per session or 6x weeks for £250 (must pay in advance).Please check out his qualifications, background and experience below and complete a form to avail of 1-1 sessions.
Martial Arts Qualifications
Jun Fan Gung Fu level 4 under Sigung Taky and Andy Kimura.Jeet Kune Do Full Instructor under Sifu Lamar Davis.Jeet Kune Do and Kali Associate Instructor Level 6 under Dan Inosanto.
Background & Experience
Martin ONeill began training in martial arts in 1975 in the karate style of Japanese Wado Ryu in Dublin, Ireland. He gained his Black Belt in December 1980 and at that time was involved in fighting in all classes, many tournaments and Full Contact bouts.He left Ireland to find work in London and became involved in a variety of martial arts including Tai Chi, Kendo and Kung Fu. He returned to further education and entered an Honours Degree Programme in Social Science and Social Work at Middlesex Polytechnic. At college he led the Martial Arts Society and taught a self defence programme for free to students until he graduated in 1985.ONeill returned to Ireland and began his career as a social worker, he returned briefly to karate but soon began to explore and search other martial arts. In 1987 he met Steve and Mike Krause who were Instructors under Guro Dan Inosanto at the time and enrolled with them as an Apprentice Instructor.After six years as an Apprentice with the Krause Brothers JKD Concepts he had reached a good level of proficiency in the programme in which he was ranked Associate Senior Phase 2 which at that time consisted of JKD Kickboxing, Jun Fan Wing Chun, Kali, Silat, and Thai Boxing, he began looking further afield.He travelled to America and trained with Instructor Sifu Lamar Davis II who is a well-known professional martial artist. He studied with Lamar Davis for about ten years and became only the third person ever to be certified as a Full Instructor by him in 2002.Martin has studied Jun Fan Gung Fu and Jeet Kune Do exclusively with Instructor Taky Kimura RIP and his son Sifu Andy Kimura for two decades.More than ten years ago he was delighted to be accepted as a student on the instructor programme at the Inosanto Academy of Martial Arts USA and to train under Guro Sifu Dan Inosanto, appreciating the genius of the man and his wonderful teaching methods.Over the past number of years, he has been studying Chum Sut Wing Tzun with Sifu Tom Lamont.
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Resources
Books
Martin has written and published two books on Martial Arts & Self Defence
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Chum Sut Wing Tzun
Chum Sut Wing Tzun is a martial arts system that emphasises speed, efficiency, and economy of motion.
The head instructor of this system is Sifu Tom Lamont.The system is known for its close-range combat techniques, which are designed to take advantage of an opponent's weaknesses and vulnerabilities.Training typically consists of three main components, Forms, Chi Sao (sticky hands) Drills, Two Man Fight Training Drills, and sparring.Forms are pre-arranged sequences of movements that provide a foundation for the system's techniques. Chi Sao drills are used to develop sensitivity and reaction time and to train practitioners to react instinctively to an opponent's movements. Two-man fight training Drills allow practitioners to apply their techniques in a live, dynamic setting.One of the key principles of Chum Sut Wing Tzun is the concept of economy of motion, which is the idea that the most efficient techniques are the ones that require the least amount of energy to execute. This principle is reflected in the system's techniques, which are designed to be quick, direct, and efficient.The system's close-range combat techniques and focus on economy of motion can help to improve reaction time and spatial awareness, while the emphasis on internal power and energy cultivation can help to improve focus and concentration.The system is suitable for people of all ages, men and women, and skill levels, and can be adapted to suit different needs and goals.Whether you want to improve your fitness or learn self-defence, we can help you to achieve your goals.
Club History & Archive
How Much do Sessions Cost?
Current Class Prices:
Adults: £10 each
2 classes: £15 per week
Teens (up to 16): £5
Little Dragons: £5
Irish Stick Fighting: £10 (if taken alone) or £5 (if taken in conjunction with another class).
Training Schedule
Tuesday: Brazilian Jiu Jitsu Gym, Church Walk, Lurgan
6.30 PM: Doyle Style Irish Stick Fighting
7.15 PM: Chum Sut Wing Tzun
8.00 PM: Inosanto Blend Martial Arts
(JKD, Jun Fan Gung Fu Kickboxing & Kali)
Thursday: Clann Eireann, Victoria Street, Lurgan
6.30 PM: Little Dragons (Children's Class)
7.15 PM: JKD Kick Boxing & Fillipino Martial Arts
Our Rules and Values
MissionA martial arts system's basic truth and foundation is its openness to people, methods, principles, and ideas.VisionPromote lifelong learning to empower and mentor children and Teens to be their best and reach their potential.ValuesWork in partnership to build trust and support between Students, Coaches, and Families, and build strong resilient children. Use bowing and salute to show respect to Coaches and students. Using polite language and behaviour in class and at home.DisciplineFollowing instructions keeping focused trusting the processConfidenceSpeaking clearly and demonstrating skillsPerseveranceMartial arts are very challenging so always be patient and practice to earn belts and promotionSelf ControlManage impulses and emotions and avoid angerBeing in control of yourself and respecting fellow students and InstructorsTeamworkBeing a good training partner, being honestSupporting classmates and encouraging them to succeedHumilityBeing open to learningShowing grace in victory and defeat
Parents
We warmly welcome parents to attend our classes and show support for their children and their martial arts development. Regarding what we expect from parents attending:Always show support for the Instructors even if you disagree with decisions. Speak to a coach afterwards if you would like to discuss anything.Ensure the child shows up regularly on time with all recommended equipment.Respect the coach's methods and discipline and progression in belt promotion timelines.Understanding that martial arts are challenging, take time and are long-term, years not months.Speak positively regarding Coaches and classmates and training experiences at home and during classes.Reinforce discipline respect and humility in everyday life.Allow the Instructor to lead and avoid contradicting the coach.Let the class be a place for a child to develop independence and learning.Praise your child's hard work improvement and attitude and work with the Coach in this regard.Teach that failure and mistakes are a part of learning.Always communicate with Coaches respectfully and honestly.Maintain cooperation and communication openly and with trust.Watch classes occasionally and often and always encourage children through success and failure.Our Coaches are Volunteers and don’t get paid for their efforts always turning up and teaching for years.
Neurodiversity, Special Educational Needs & Life Long Learning
If your child has a neurodiverse condition, any special needs or a disability you must inform the coaches as a priority and discuss any sensitive issues with the Coach in private. We are a warm and welcoming community and have students with a number of difficulties. Activities and training is adjusted based on need.Life Long LearningWe aim to promote a culture of lifelong learning to empower students towards a healthy lifestyle, building friendships, confidence, and competence and to meet life challenges.We enable students to explore their passion for martial arts and self defence by developing skills and education.We offer the opportunity to learn individual or multiple martial arts systems privately or in groups.We bring inspirational Coaching and Development to students through lessons and seminarsWe aim to improve and exchange knowledge through research and development.We also promote cultural appreciation, support mental health and wellbeing and seek ways to help students to succeed in life.
Belt Promotion
Belt and Stripe Testing is offered up to four times a year to measure individual progress. All belts and promotions are earned and never given lightly.1. Students must attend 80% of classes to be eligible for testing.2. Testing builds students’ knowledge and confidence.3. Students can test in one or more martial arts.4. Must book in advance, demonstrate effort, knowledge, and skills.5. Demonstrate knowledge and skills at the student’s current rank.6. Demonstrate knowledge and skills at the rank currently being tested.7. The testing fee must be paid in advance.8. There is no guarantee that a student will pass the test, however, if deferred they will have another opportunity in the next month.